A lot of people get easily caught up in their thoughts. We forget to live in the moment and enjoy what is now. Even though it can be hard to stop thinking or worrying about all the stuff that has happened or is going to happen. We have to remember that life is also now and that worrying about tomorrow is not gonna stop the trouble of tomorrow. It’s only going to destroy a moment that could’ve been a good moment if we weren’t thinking about all the bad stuff.
“Worrying does not empty tomorrow of it’s trouble it empties today of its strength”- Corrie Ten Boom